a cheerful heart

A cheerful heart is good medicine, but a crushed spirit dries up the bones. – Proverbs 17:22

I know that not everything in life is necessarily enjoyable, but I think we all need to learn to have more fun in our lives. And I bet if you took time to think about it every day, you could find a moment that brought you joy or you can laugh about now.

God wants His children to have some fun. The Bible says a merry heart does good like medicine. I think we all need a healthy dose of laughter every day – many times during the day. You just can’t overdose on joy!

I encourage you to deliberately look for something to smile or laugh about every day, and be sure to share a smile or a laugh with someone else and brighten their day too!

What made you smile today? What brought you joy?

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